Hit the Bottem

She called me and I was fine while I was on the phone but when the called ended I continued my decent and now I have hit the bottem, good thing I have noting around to hurt myself with and I'm at work so straight out hurting myself is out of the question but work is ending soon and I have an hours drive ahead of me. I'm scared I might do something but I'm egar to find out. I'm read to end this it is killing me what my mind and emotions keep doing to me. My heart hurts. Why is this happening? I just want to take this all away.