The Worst Thing Ever

A bout a week or so ago I had two breakdowns on concecutive days which resulted in self harm and me screaming at and shakeing my wife (I have no excuse, it is tearing me to peices).

ADA Month Get Involved

This month is Anxiety and Depression Awareness month. As a sufferer I am a member of Beyond Blue and am trying to get involved to keep busy. If you are a sufferer, know a sufferer, or even just want to pitch in and help just click the link on this post.